We’ve all had that embarrassing moment…the one when we’re out with old friends, laughing so hard for the millionth time at the story about that one time Joan fell while she was ice skating and during one of your laughing fits a little bit of pee leaks out.  Don’t be shy, it’s happened to us…

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It may seem like one day the alarm goes off in the morning and we pop out of bed with no moans and groans and the next day it seems a lot more difficult.  Like someone flipped a switch and things became a little more sore, a little slower to heal and you just became…

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”Honey!? Can you grab me those bowls from the top shelf?” ”Where’s the stepstool?  I can’t reach my sweaters in the closet!” Does this sound like you?  Have you noticed over the years that those once easy-to-reach items on the back of the shelf are now out of reach?  Well, then you, like millions of…

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